slow - simple - soulful - sustainable

Blue Jay Of Happiness

Writer, podcaster and educator who helps people discover their worth, build self-belief and grow in confidence through articles, e-books, podcasts and audio courses.


Blue Jay of Happiness | Kat Nicholls

I'm Kat and I want to help you understand the value you have to offer the world, build self-belief and grow in confidence so you can achieve your goals and live a life you love.

I do this through writing articles, creating e-books and my podcast, Seedling. I believe that we all have the capacity to grow. And when we grow, we help society grow too.

In my first audio course, you’ll learn everything I know about overcoming overwhelm. With lessons on self-awareness and practical techniques to help, you’ll come away with your own overwhelm action plan