Each month offers its own unique & seasonal opportunities to find pockets of slow in your life. Here are my six favourites ways to celebrate a slow September.
Blog | slow & simple
Slow & simple moments can be found anywhere at any time, but sometimes we forget to stop and embrace them. Here are some resources to help you on your way.
The Connections We Make Through Life
Inspiring reflection from Vanessa Simpson about how the thread of her life’s encounters and events remind her of the game of connecting the dots.
A Spring Guide To Hygge
People often associate hygge with the cosiness of the dark & cold months, but hygge is about celebrating the beauty of all seasons. Here’s a Spring guide.
Creating The Life You Want
Lynne is a coach and nature-lover, living in Oxfordshire. After working as a nurse in the NHS, and some time in the charity sector, she is now setting up her coaching practice: helping women who feel lost in their own lives to reconnect to themselves and the life they truly want.
The Art Of Slow Living On An Island
Ella Mclachlan is the founder of Phoenix & Providence, an Isles of Scilly based skincare and wellbeing company. The products are made with seaweed foraged by hand by Ella, and are designed to infuse a sense of calm and…
How Letting Go Is The Key To A Slower Lifestyle
Creative business coach Josephine Brooks tells from her own experience why letting go is the key to building a slower and more meaningful life.
Forest Bathing – A Mindful Practice
Claire Branigan is a wellbeing coach, mindfulness teacher and shinrin-yoku (forest bathing) practitioner. Through her work she helps middle years women connect with both themselves and nature, prioritise self-care and realise their true…
Slowing Down Your Mind
Gabrielle Treanor is a mindset and empowerment coach who helps introverted women lose the overwhelm and feel happier. She is also the host of the Pressing Pause podcast and a freelance writer, and lives in the beautiful Brecon Beacons…
A Slow And Meaningful Valentine
Valentine’s Day is an opportunity for us to spend meaningful time with the people we love most. Take a look at our tips for adding something special this year.
Wholehearted Parenting
Bex Massey is the founder of Bramble & Fox, an online lifestyle shop that’s all about ‘hygge’: practising gratitude and celebrating the little things in life. After a dark period in her life dealing with infertility and a miscarriage, she’s now…
Minimalism And Motherhood
Beth Henson is a minimalist, mother, and the creator of Someday Slower, a blog sharing the lessons she and her family have learnt from slowing down, simplifying and living with more intention. She writes beautifully about the challenges and…
Starting School In Your Late 40’s
Vanessa is a writer and photographer who shares her thoughts and images on her website. As her daughters have finished school and begin life independently, she decided to follow her passion – photography – and get an education for herself…