(collaborative post)
In the hustle of modern life, creating a space for tranquillity around your home offers a significant enhancement to wellbeing. A tranquil garden serves as a sanctuary where you can escape stress and reconnect with nature.
There are plenty of reasons to transform your space with the benefits of gardening and spending time in yours being well-documented. It’s been shown to lower stress, encourage relaxation and even improve mood and mental health.
We believe that a tranquil garden is the best design for your outdoor space and there are plenty of advantages if you do this. Our guide below will look at what a tranquil garden is, the benefits of having one and how to transform yours. Continue reading to find out more.
What is a tranquil garden?
A tranquil garden is one that’s designed to make your life more peaceful and calming. It’s a dedicated space for you to relax in and forget about all of life’s problems. They typically consist of natural, flowing layouts, water features, soft colour tones, comfortable seating and much more.
These spaces can become some of your most cherished in the home and with around 74% of people feeling extremely stressed at some point in their life, we believe having a tranquil space can help.
What are the benefits of a tranquil garden?
Stress reduction
The calming nature of tranquil gardens can significantly reduce stress levels. Engaging with nature can also lower blood pressure, reduce anxiety and improve overall mental health.
Improved concentration
Spending time in a garden setting can enhance concentration and restore your ability to focus. The natural environment acts as a gentle stimulant for mental clarity, which can be particularly beneficial in modern life.
Enhanced wellbeing
The presence of plants and the act of gardening are linked to improved emotional health. Activities in a tranquil garden like tending to plants or simply enjoying the peace can elevate mood and promote a sense of wellbeing.
Air quality improvement
Gardens contribute to cleaner air as plants naturally filter pollutants and store carbon dioxide. This is especially beneficial if you live in an area where air quality is a concern.
Encourages physical activity
Gardening is a physical activity that can make anyone feel fitter. Regular gardening tasks such as digging, planting, weeding and pruning are excellent forms of exercise.
Social interaction space
Although tranquil gardens are places of solitude, they also serve as wonderful settings for social interactions. Hosting gatherings or simply enjoying the company of family and friends in this space can enhance your relationships.
What do I need to get started on my tranquil garden project?
Transforming your garden into a tranquil one is significantly easier when armed with the right tools and equipment. Some of the most important items for your garden upgrade include:
- Basic garden tools like a spade, hoe, rake and shears
- Quality soil and compost
- A selection of new plants
- A new watering system
- Garden furniture
- Outdoor lighting
- Decorative elements
How can I make my garden a tranquil one?
Designing for serenity
Start by planning your garden layout to maximize serenity. Opt for curved pathways, rounded plant beds and secluded seating areas. The flow of the space should feel natural and unforced, guiding visitors gently through the garden. Integrating elements like soft lighting and private nooks can enhance the sense of escape and privacy.
Selecting calming plants
Choose plants that are known for their calming effects. Lavender, chamomile and jasmine are excellent for their soothing scents. Incorporating a variety of textures and colours with ferns, hostas and tall ornamental grasses can also add to the garden’s peaceful ambience.
Incorporating water features
Water features are essential in creating a tranquil garden. The sound of water is soothing and can significantly enhance the peacefulness of the space. Consider installing a small fountain, a birdbath or even a small pond. Adding water features with built-in lights can help create an even more serene atmosphere.
Choosing natural, soothing colours
Colour plays a crucial role in setting the mood. Soft blues, greens and whites are all ideal for promoting relaxation. These colours blend in with the landscape, enhancing the sense of peace without overwhelming you.
Creating comfortable seating areas
Your tranquil garden should be a space you want to spend hours in, so it must be cosy. Incorporate comfortable seating options like benches, loungers or a hammock. These options ensure you have a place to sit back, relax and enjoy your new garden.
Maintaining the garden space
Regular maintenance is key to preserving the tranquillity of your garden. Keep the area tidy and well-groomed, but also take the time to enjoy the maintenance process as it can be relaxing.
A tranquil garden is a beautiful space that’s a functional, restorative haven that can improve your quality of life. By carefully considering each element, you will create a serene retreat in your garden.
This post was published in collaboration with a content partner. The article is meant to inspire you how to live a slow, simple, soulful and sustainable lifestyle and may contain (affiliate) links to articles, websites or products/services that may be of interest to you.
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