slow - simple - soulful - sustainable
JOURNAL
Finding a life that belongs to you – Lynne Davies-Craine
Lynne is a coach and nature-lover, living in Oxfordshire. After working as a nurse in the NHS, and some time in the charity sector, she is now setting up her coaching practice: helping women who feel lost in their own lives to reconnect to themselves and the life they truly want.
Ecopsychology & reconnecting with the natural world – Ruth Allen
Ruth Allen is an outdoor and online counselling psychotherapist, professional development coach, and experienced consultant, trainer and facilitator. She specialises in outdoor practice, nature connection and working with mind and body…
Meet Georgina from Feather & Hay
Georgina is a weaver, living in the beautiful Scottish Highlands where she runs her small textile business Feather & Hay. Each of her hand-woven pieces tells its own story and is created to...
Island living – Ella Mclachlan
Ella Mclachlan is the founder of Phoenix & Providence, an Isles of Scilly based skincare and wellbeing company. The products are made with seaweed foraged by hand by Ella, and are designed to infuse a sense of calm and...
3 ways to elevate tea and coffee moments at home
We've all been spending more time at home over the last few months, and it's likely you will have spent some time rediscovering some of the smaller joys in life. And, one thing we can all appreciate is a lovely cup of tea or...
The importance of white space – Jen Carrington
Jen Carrington is a creative coach who helps big-hearted creatives make things happen in their creative life and business on their own terms, in their own way, and by their own rules. She is also a writer, and the co-host of...
Meet Jo from Craftpod
Jo is the founder of Craftpod, a seasonal creative subscription box, inspired by nature. Each box is filled with stitching and other crafting projects, designed to celebrate the joys of that season. We asked Jo about...
Letting go to create a slower lifestyle – Josephine Brooks
As a creative business coach, a lot of people ask me for my tips on productivity. They want to hear about the one magic trick that helps you squeeze your 20-item to do list into 10 minutes. And this is the approach I would have once taken...
Forest bathing – Claire Branigan
Claire Branigan is a wellbeing coach, mindfulness teacher and shinrin-yoku (forest bathing) practitioner. Through her work she helps middle years women connect with both themselves and nature, prioritise self-care and realise their true...
Slowing down your mind – Gabrielle Treanor
Gabrielle Treanor is a mindset and empowerment coach who helps introverted women lose the overwhelm and feel happier. She is also the host of the Pressing Pause podcast and a freelance writer, and lives in the beautiful Brecon Beacons...
