Slow & simple moments can be found anywhere at any time, but sometimes we forget to stop and embrace them. Here are some resources to help you on your way.
We all love the idea of finding a special item we can wear time and time again, knowing that our hard-earned money has been well-spent. And we’re being environmentally conscious at the same time. But what exactly is an investment piece? How do you style them to make sure you’re getting the most out of your purchase? Here’s everything you need to know.
For something that in theory is so simple, why do we find keeping a journal so difficult? Alexandra Sebire has some valuable tips to develop a successful daily journaling practice.
Slow down in a busy world. Jo Dymock from Ochre & Flax shares her favourite five ways to create calm in your day, in small and manageable ways.
These beautiful magazines are not only a feast for the eye, but offer lovely ideas and inspiration for slow and seasonal living too.
‘Green Friday’ promotes mindful gift shopping that is less harmful to the environment. Here are 6 green(er) ways to go about your Christmas shopping.
Amy Bateman talks about the importance of looking at our wellbeing in a holistic way and shares simple ways towards a more holistic lifestyle.
Each month offers its own unique & seasonal opportunities to find pockets of slow in your life. Here are my six favourites ways to celebrate a slow September.
Inspiring reflection from Vanessa Simpson about how the thread of her life’s encounters and events remind her of the game of connecting the dots.
People often associate hygge with the cosiness of the dark & cold months, but hygge is about celebrating the beauty of all seasons. Here’s a Spring guide.
Lynne is a coach and nature-lover, living in Oxfordshire. After working as a nurse in the NHS, and some time in the charity sector, she is now setting up her coaching practice: helping women who feel lost in their own lives to reconnect to themselves and the life they truly want.
Ella Mclachlan is the founder of Phoenix & Providence, an Isles of Scilly based skincare and wellbeing company. The products are made with seaweed foraged by hand by Ella, and are designed to infuse a sense of calm and…
Creative business coach Josephine Brooks tells from her own experience why letting go is the key to building a slower and more meaningful life.
Claire Branigan is a wellbeing coach, mindfulness teacher and shinrin-yoku (forest bathing) practitioner. Through her work she helps middle years women connect with both themselves and nature, prioritise self-care and realise their true…
Gabrielle Treanor is a mindset and empowerment coach who helps introverted women lose the overwhelm and feel happier. She is also the host of the Pressing Pause podcast and a freelance writer, and lives in the beautiful Brecon Beacons…
Valentine’s Day is an opportunity for us to spend meaningful time with the people we love most. Take a look at our tips for adding something special this year.